Pre-Workout Gel
For ultimate convenience, our Pre-Workout Gel can be consumed straight from the sachet — perfect for an instant energy boost to fuel your training session.1
- Convenient gel supplement
- Contains 200 mg caffeine per serving
- Increases endurance capacity1
- Suitable for vegetarians and vegans
Our unique gel blend contains caffeine for a powerful workout 1 and includes citrulline malate, taurine, beta-alanine, and acetyl-L-carnitine.
1. Caffeine contributes to increased endurance performance, supports absorption and improves concentration.
Berry Blast Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin).
Tropical Storm Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin).
Serving Size - 1 Sachet (50g)
Servings Per Container - 12 Sachets
Nutritional Information
Per 100g | Per Sachet (50g) | *RI | ||
Thiamin | 2.2 mg | 1.1 mg | 100% | |
Riboflavin | 2.8 mg | 1.4 mg | 100% | |
Niacin | 32 mg NE | 16 mg NE | 100% | |
Vitamin B6 | 2.8 mg | 1.4 mg | 100% | |
Vitamin B12 | 5 µg | 2.5 µg | 100% | |
Beta Alanine | 3 g | 1.5 g | ||
Citrulline Malate | 3 g | 1.5 g | ||
Taurine | 2 g | 1 g | ||
Acetyl L Carnitine | 1.5 g | 750 mg | ||
Arginine AKG | 1.5 g | 750 mg | ||
N Acetyl L Tyrosine | 600 mg | 300 mg | ||
Caffeine (total) | 442 mg | 221 mg | ||
Guarana Extract (22% caffeine) | 300 mg | 150 mg | ||
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
When to take Pre-Workout Gel?
Simply have a sachet 15 minutes before exercise to really push your performance.1
What does Pre-Workout Gel work well with?
Pre-Workout Gel is great for a powerful start to a session, follow with our Extreme Recovery Blend for a post-workout shake that delivers 28g of fast-release protein alongside vital carbohydrates.
Warning: High caffeine content. Do not consume more than one sachet in 24 hours Not recommended for children or pregnant or breastfeeding women. Contains 221mg caffeine per 50g serving. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Once opened, consume the same day.
Frequently Bought Together
![Pre-Workout Gel - 12 Pack](https://www.myprotein.ie/images?url=https://static.thcdn.com/productimg/1600/1600/10798884-6404664687968281.jpg&format=webp&auto=avif&width=80&height=80&fit=cover)