THE Pre-Workout™

Created using an explosive blend of caffeine and creatine, THE Pre-Workout™ delivers the boost¹ you need to push towards peak performance² and see better results than ever before. It’s specifically designed to help you break barriers^2,3 — rep after rep, set after set.

Discover more from the Myprotein Pro range here.

• Creatine improves physical performance²
• Caffeine increases endurance³
• Vitamin B6 helps to reduce tiredness⁴
• Added AstraGin®, BioPerine®, and Capsimax®

Nutritional information may vary depending on flavour.

Whether you’re smashing a bodyweight circuit or about to hit the weights — THE Pre-Workout™ helps you fire on all cylinders.^2,3 It’s got a super-powerful mix of caffeine and guarana extract to deliver 175mg of caffeine, which fuels your workout and helps you exercise for longer.³

Plus, it’s been packed with vitamins like B6 that help you to stay on top of your game,⁴ session after session — helping you get to your goals even quicker. Available in four fruity flavours including Blue Raspberry and Fruit Punch, it’s the ultimate refreshing pick-me-up.¹

THE Pre-Workout™: Ingredient Breakdown

Caffeine: a powerful mix delivers 175mg of caffeine — maximising performance.³

Creatine: scientifically proven to help push your performance rep after rep, set after set.²

L-glutamine: an amino acid, naturally found in protein which helps to repair new muscle.⁶

AstraGin®: 100% natural, and sourced from plants, AstraGin® is a popular workout ingredient.

BioPerine®: derived from the fruit of the black pepper plant, adding some heat to your workout.

Capsimax®: derived from cayenne pepper, it fires up your body — helping you to burn excess fat.⁵

1. Caffeine is proven to increase alertness and improve concentration.

2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

3. Caffeine contributes to an increase in endurance performance.

4. Vitamin B6 contributes to the reduction of tiredness and fatigue.

5. Cayenne Pepper contributes to weight reduction/support in weight loss programs.

6. Protein contributes to the growth and maintenance of muscle mass.

When to take THE Pre-Workout™?

For best results, have 30 minutes before your workout — mix 1 scoop with 300-400ml of water.

What does THE Pre-Workout™ work well with?

A boost exactly when you need it, THE Pre-Workout™ is our turbocharged pre-workout formula. To get the high-quality protein you need to see results, add THE Whey™, our premium whey protein.

Warning: High caffeine content. Not recommended for children or pregnant or breast-feeding women (175 mg caffeine per 14 g serving). Do not exceed the stated recommended daily dose.This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Store out of the reach of young children.

What is the Silica Gel Sachet for?

The small silica gel sachet that comes with the Pre-Workout is not for consumption. We've added this to absorb moisture and water to ensure the powder stays dry and in its best form. The silica gel sachet will not affect the taste or quality of the product but keeps it in an optimal condition.

Warning: Choking hazard. This product contains a silica gel sachet not suitable for human consumption. If the sachet is split or damaged discard product.

Serving Size - 1 Scoop (14g) 

Servings Per Container - 30 Servings (based on 14g serving size) (420g)

* Reference intake of an average adult (8400 kJ/2000 kcal)

Blue Raspberry: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour, Sweeteners (Sucralose, Acesulfame K), Citric Acid, Colour (Brilliant Blue FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitmin C (as ascorbic acid), TheaCrine (TeaCrine), Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin)

Cola: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour, Sweeteners (Sucralose, Acesulfame K), Colour (Sunset Yellow FCF, Allura Red AC, Brilliant Blue FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine (TeaCrine), Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Sunset Yellow and Allura Red which may have an adverse effect on activity and attention in children.

Fruit Punch: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour , Sweeteners (Sucralose, Acesulfame K), Citric Acid, Colour (Allura Red AC), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine (TeaCrine), Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Allura Red which may have an adverse effect on activity and attention in children.

Orange Mango Passionfruit: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour ,Sweeteners (Sucralose, Acesulfame K), Colour (Sunset Yellow FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine (TeaCrine), Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Sunset Yellow which may have an adverse effect on activity and attention in children.

May contain milk.

Lemon Sherbet flavour: Mypre™ 2.0 blend [L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine,L-Leucine, L-Glutamine, Betaine, L-Carnitine, L-Arginine-Alpha-Ketoglutarate 2:1, N-Acetyl-L Tyrosine, Anti-caking Agents (Silicon Dioxide, Calcium Silicate), Choline DL-Bitartrate, Caffeine, Vitamin C (Ascorbic Acid), Guarana Extract (Paullinia cupana L., seed), Theacrine (as TeaCrine®), Capsicum Extract (Capsicum annuum L., fruit) (as Capsimax®), 10:1 Astragalus membracaneous L. and 50:1 Panax notoginseng L., root (as AstraGin®), Niacin (Nicotinamide), Black Pepper Extract (Piper nigrum L., fruit) (as Bioperine®), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Vitamin B5 (Calcium D-pantothenate), Folic Acid, VItamin B12 (Cyanocobalamin)], Flavouring [Acids (Citric Acid, Malic Acid), Flavour, Salt, Sweeteners (Sucralose, Acesulfame K), Bulking Agent (Polydextrose), Colour (Sunset Yellow)].

Pineapple Grapefruit flavour: Mypre™ 2.0 blend [(L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, L-Leucine, L-Glutamine, Betaine, L-Carnitine, L-Arginine-Alpha-Ketoglutarate 2:1, N-Acetyl-L Tyrosine, Anti-caking Agents (Silicon Dioxide, Calcium Silicate), Choline DL-Bitartrate, Caffeine, Vitamin C (Ascorbic Acid), Guarana Extract (Paullinia cupana L., seed), Theacrine (as TeaCrine®), Capsicum Extract (Capsicum annuum L., fruit) (as Capsimax®), 10:1 Astragalus membracaneous L. and 50:1 Panax notoginseng L., root (as AstraGin®), Niacin (Nicotinamide), Black Pepper Extract (Piper nigrum L., fruit) (as Bioperine®), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Vitamin B5 (Calcium D-pantothenate), Folic Acid, Vitamin B12 (Cyanocobalamin)], Flavouring [Acids (Citric Acid, Malic Acid), Flavour, Bulking Agent (Polydextrose), Salt, Sweeteners (Sucralose, Acesulfame K), Colour (Allura Red)].

Strawberry Kiwi flavour: Mypre™ 2.0 blend [L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, L-Leucine, L-Glutamine, Betaine, L-Carnitine, L-Arginine-Alpha-Ketoglutarate 2:1, N-Acetyl-L Tyrosine, Anti-caking Agents (Silicon Dioxide, Calcium Silicate), Choline DL-Bitartrate, Caffeine, Vitamin C (Ascorbic Acid), Guarana Extract (Paullinia cupana L., seed), Theacrine (as TeaCrine®), Capsicum Extract (Capsicum annuum L., fruit) (as Capsimax®), 10:1 Astragalus membracaneous L. and 50:1 Panax notoginseng L., root (as AstraGin®), Niacin (Nicotinamide), Black Pepper Extract (Piper nigrum L., fruit) (as Bioperine®), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Vitamin B5 (Calcium D-pantothenate), Folic Acid, VItamin B12 (Cyanocobalamin)], Flavouring [Acids (Citric Acid, Malic Acid), Flavour, Salt, Sweeteners (Sucralose, Acesulfame K), Bulking Agent (Polydextrose), Colour (Alura Red)].