Vegan Iron & Folic Acid Supplement
100% of your recommended daily intake of iron, copper, and vitamin C
Vitamins and minerals are important nutrients the body needs to function properly. Although it's possible to source all the nutrients you need from a balanced, plant-based diet, it can be difficult to meet the recommended intake of all vitamins and minerals on a daily basis. Supplements provide a helpful and convenient boost of essential vitamins and minerals making it easier to stay on top of nutritional intake.
What is Iron & Folic Acid?
Our Iron and Folic Acid tablets are an easy way to increase daily iron and folic acid intake. This powerful supplement contains additional copper, vitamin A, vitamin B2, and vitamin C, which supports a healthy immune system.1
What are the benefits of Iron and Folic Acid?
Packed with a blend of essential vitamins and minerals, our Iron and Folic Acid Tablets are the perfect daily supplement for anyone looking to support their health and wellbeing.1
With 100% of your recommended daily intake of iron, folic acid, and vitamin C, they’re a quick and easy way to get the important nutrients your body needs to work at its best.
Iron is an important mineral found in the red blood cells in your blood (haemoglobin) and in muscle cells (myoglobin) and helps to transport oxygen to tissues that need it.2,3 The added copper helps to transport iron around the body whilst also maintaining your hair and skin pigmentation.4,5
What vitamins are in the Iron and Folic Acid Tablets?
These tablets have added vitamin B2, vitamin A, and vitamin C, to support the iron and folic acid.
Vitamin B2, also known as riboflavin, helps to metabolise iron whilst contributing to normal skin health.6,7
Vitamin A, also known as retinol, plays an important role in your vision, whilst vitamin C is vital for protecting your immune health and reducing everyday tiredness.1,8
- Iron and vitamin C contribute to the reduction of tiredness and fatigue, as well as the normal function of the immune system.
- Iron contributes to the normal formation of red blood cells and haemoglobin.
- Iron contributes to normal energy yielding metabolism.
- Copper contributes to normal iron transport in the body.
- Copper contributes to normal hair and skin pigmentation.
- Riboflavin (Vitamin B2) contributes to the normal metabolism of iron.
- Riboflavin (Vitamin B2) contributes to the maintenance of normal skin.
- Vitamin A contributes to the maintenance of normal vision.
Consume 1 tablet daily.
IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Store out of the reach of young children. Suitable for vegetarians and vegans
Serving Size - 1 Tablet
Servings Per Container - 30 (30 Tablets), 90 (90 Tablets)
Active Ingredients
Per Daily Serving *NRV Vitamin C 80mg 100% Iron 14mg 100% Copper 1000μg RE 100% Folic Acid 800μg RE 400% Vitamin B2 0.7mg 50% Vitamin A 400μg RE 50% *NRV - Nutrient Reference Value
INGREDIENTS:Vitamin C, Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Ferrous Fumarate, Copper Gluconate, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Folic Acid, Vitamin B2, Vitamin A.
ALLERGENS: Produced in a facility which also handles milk.