Total Protein Blend
With high-quality protein from seven different sources, this blend delivers a hard-hitting 24g of protein per serving, making it the ultimate workout support for all fitness goals.
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- 24g of protein per serving
- Blend of seven types of protein
- Low fat, low sugar
- Convenient, everyday shake
Nutritional information may vary depending on flavour.
Loaded with protein from whey protein concentrate, whey isolate, hydrolysed whey, milk protein, micellar casein, calcium caseinate, and free range egg white powder, our blend contains impressive nutritionals that’ll support your training goals, no matter how hectic your regime.
There’s no need for meal prep — simply mix up a shake and you’ll be on your way to reaching the protein requirements needed to grow and maintain important muscle.1
Plus, it’s low sugar and low fat, making it ideal for any fitness regime, whether you’re looking to tone-up or lose weight.
The Protein Guide
If you're still unsure about which protein is right for you, don't worry. Our Protein Guide is just a click away.
It's packed with everything you need to know about protein, its benefits, and how to choose the best one for you.
1. Protein contributes to the growth and maintenance of muscle mass.
Natural Banana Flavour: Protein Blend (95%) (Whey Protein Concentrate [Milk](Emulsifier(Soy Lecithin), Whey Protein Isolate [Milk](Emulsifier(Soy Lecithin), Hydrolysed Whey Protein [Milk], Milk Protein Concentrate, Micellar Casein [Milk], Calcium-Caseinate [Milk](Acid Casein [Milk], Calcium-Hydroxide, Sodium-Carbonate) , Free range Egg White Powder), Flavourings (Colour (Curcumin Extract), Natural flavouring , Sweetener [Sucralose]) , Thickening Agent (Xanthan Gum)
Chocolate Smooth Flavour: Protein Blend (96%) (Whey Protein Concentrate [Milk](Emulsifier(Soy Lecithin)), Whey Protein Isolate [Milk](Emulsifier(Soy Lecithin)), Hydrolysed Whey Protein [Milk], Milk Protein Concentrate, Micellar Casein [Milk], Calcium-Caseinate [Milk] (Acid Casein [Milk], Calcium-Hydroxide, Sodium-Carbonate), Free range Egg White Powder) , Flavourings (Fat Reduced Cocoa,Flavourings , Sweetener [Sucralose]), Fat Reduced Cocoa Powder,Thickening Agent (Xanthan Gum)
Chocolate Mint Flavour: Protein Blend (94%) (Whey Protein Concentrate [Milk](Emulsifier(Soy Lecithin)), Whey Protein Isolate [Milk](Emulsifier(Soy Lecithin)), Hydrolysed Whey Protein [Milk], Milk Protein Concentrate, Micellar Casein [Milk], Calcium-Caseinate [Milk](Acid Casein [Milk], Calcium-Hydroxide, Sodium-Carbonate) ,Free range Egg White Powder), Flavourings (Fat reduced Cocoa Powder, Flavourings , Sweetener [Sucralose]), Fat Reduced Cocoa,Thickening Agent (Xanthan Gum)
Strawberry Cream Flavour: Protein Blend ( 98%) (Whey Protein Concentrate [Milk](Emulsifier(Soy Lecithin)), Whey Protein Isolate [Milk](Emulsifier(Soy Lecithin)), Hydrolysed Whey Protein [Milk], Milk Protein Concentrate, Micellar Casein [Milk], Calcium-Caseinate [Milk] (Acid Casein [Milk], Calcium-Hydroxide, Sodium-Carbonate), Free range Egg White Powder) ,Flavourings (Beetroot Juice Powder,Flavourings, Sweetener [Sucralose]),Thickening Agent (Xanthan Gum)
Unflavoured: Protein Blend (99%) (Whey Protein Concentrate [Milk](Emulsifier(Soy Lecithin)), Whey Protein Isolate [Milk](Emulsifier(Soy Lecithin)), Hydrolysed Whey Protein [Milk], Milk Protein Concentrate, Micellar Casein [Milk], Calcium-Caseinate [Milk](Acid Casein [Milk], Calcium-Hydroxide, Sodium-Carbonate), Free range Egg White Powder), Thickening Agent (Xanthan Gum)
Vanilla Flavour: Protein Blend (95%)(Whey Protein Concentrate [Milk](Emulsifier(Soy Lecithin)), Whey Protein Isolate [Milk](Emulsifier(Soy Lecithin)), Hydrolysed Whey Protein [Milk], Milk Protein Concentrate, Micellar Casein [Milk], Calcium-Caseinate [Milk](Acid Casein [Milk], Calcium-Hydroxide, Sodium-Carbonate), Free range Egg White Powder), Flavourings (Flavourings, Sweetener [Sucralose]), Thickening Agent (Xanthan Gum)
Serving Size - 1 Scoops (30g)
Servings Per Container - 83 (2.5kg)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1639 kJ/392 kcal | 492 kJ/ 118 kcal | |
| Fat | 4.7 g | 1.4 g | |
| of which saturates | 1.5 g | 0.44 g | |
| Carbohydrates | 4.0 g | 1.2 g | |
| of which sugars | 3.0 g | 0.89 g | |
| Protein | 83 g | 25 g | |
| Salt | 0.16 g | 0.05 g | |
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
When to take Total Protein Blend?
You can enjoy this shake anytime for a protein boost — whether that’s first thing in the morning to fuel your day, or post-workout to support all-important recovery.1
What does Total Protein Blend work well with?
Featuring seven different forms of protein, Total Protein Blend delivers the fuel for you to achieve your fitness ambitions.1 Make sure you’re getting in your essential amino acids too, scoop some BCAA into your shake.
