Organic Coated Pumpkin Seeds
Natural nutrition by the handful
Small, tasty and bursting with nutrients, our Organic Coated Pumpkin Seeds are the perfect nutritious on-the-go snack.
They may be small in size, but our Pumpkin Seeds pack a real punch – from their powerful mineral blend to four knockout flavours, they’re a nutritional powerhouse.
What are the benefits of Organic Coated Pumpkin Seeds?
Our Organic Pumpkin seeds are available with a delicious Milk, Dark or White Chocolate coating, or flavoured with Tamari Soy Sauce seasoning for a satisfying and most definitely moreish snack.
They’re packed whole host of essential minerals including phosphorus, which contributes to the maintenance of normal bones, and zinc, which contributes to the maintenance of normal hair, skin and nails.
Plus, there’s iron which contributes to normal function of the immune system, keeping you feeling fit and healthy, and magnesium which reduces tiredness and fatigue* – helping to power you through your day.
And not forgetting the protein! With 24g* of high-quality protein per 100g, contributing to the growth and maintenance of muscle mass.
What can I use Organic Coated Pumpkin Seeds for?
Simply enjoy them straight out of the packet as tasty treat, or sprinkle them on just about anything for a natural crunch!
Plus, try adding Organic Coated Pumpkin Seeds to your morning cereal or granola, for a super-boost of protein and fibre.
- Nutritionals based on Tamari Soy Sauce flavoured pumpkin seeds.
- Phosphorus contributes to the maintenance of normal bones
- Iron contributes to the reduction of tiredness and fatigue
- Magnesium contributes to a reduction of tiredness and fatigue
- Zinc contributes to the maintenance of normal hair
- Zinc contributes to the maintenance of normal nails
- Zinc contributes to the maintenance of normal skin
- 24g of protein per 100g*
- Nutritious on-the-go snack
- Four delicious flavours
Our expert team of qualified nutritionists recommend adding these Organic Coated Pumpkin Seeds to recipes and snacks. They are vegetarian-friendly and gluten-free.
1Iron contributes to normal cognitive function and a reduction in tiredness and fatigue.
2Zinc contributes to normal cognitive function.
3Phosphorus contributes to normal energy-yielding metabolism. Phosphorus contributes to normal function of cell membranes. Phosphorus contributes to the maintenance of normal bones and teeth.
4Magnesium contributes to normal protein synthesis. Magnesium contributes to the reduction of tiredness and fatigue.
5Calcium contributes to normal neurotransmission. Calcium contributes to normal muscle function. Calcium is needed for the maintenance of normal bones and teeth. Calcium has a role in the process of cell division and specialisation. Calcium contributes to normal energy-yielding metabolism.
6Phosphorous contributes to normal energy-yielding metabolism.
7Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
Typical Nutritional Values
Per 100g Energy 2265 kJ/546 kcal Fat 43 g of which saturates 7.8 g Carbohydrate 14 g of which sugars 1.3 g Fibre 5.3 g Protein 24 g Salt 0.50 g Per 100g *RI Phosphorus 1228 mg 175% Magnesium 521 mg 139% Iron 7.0 mg 50% Zinc 8.0 mg 80% * Reference intake of an average adult (8400 kJ/2000 kcal)
Nutritional information is based on Spicy flavoured Organic Pumpkin seeds, when choosing an alternative flavour nutritional values will vary.
For allergens, see ingredients in bold.
Organic Dark Chocolate Coated Pumpkin Seeds: Dark Chocolate (65%) (Cacao Mass, Cane Sugar, Cacao Butter, Fat Reduced Cacao Powder, Emulsifier (Soy Lecithin)), Pumpkin Seeds (31%), Dextrose, Glazing Agent: (Gum Arabic), Sugar, Sea Salt. Suitable for vegans.
Organic Milk Chocolate Coated Pumpkin Seeds: Milk Chocolate (65%) (Cane Sugar, Cacao Butter, Cacao Mass, Milk Powder, Emulsifier (Soy Lecithin)), Pumpkin seeds (31%), Dextrose, Glazing Agent: (Gum Arabic), Sugar, Sea Salt.
Organic White Chocolate Coated Pumpkin Seeds: White Chocolate (Cane sugar, Cacao Butter, Cacao Mass, Milk Powder, Emulsifier (Soy Lecithin)) (65%), Pumpkin Seeds (31%), Dextrose, Glazing Agent: (Gum Arabic), Sugar, Sea Salt.
Organic Soy Sauce Coated Pumpkin Seeds: Pumpkin seeds 93%, Tamari Sauce (7%) ((Soya beans, Water, Sea Salt, Mirin (Sweet Rice, Water)). Suitable for vegans.