Gaining Weight Advice
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4 Best Supplements For Weight GainWe’ve put together a list of the best supplements to send you in the right direction. -
Weight Gainer Shakes Vs. Protein ShakesHow are they different? We answer the all-important question to help you gain weight. -
6 Foods For Your Muscle Building Meal PlanVarying your protein sources can provide a wide variety of amino acids that optimise muscle growth and recovery.
Peanut Butter
Go nuts for this natural source of protein! Our blend of roasted peanuts is completely free from added salt, sugar, palm oil and preservatives – making this cupboard classic a sweet and simple way to keep your training on track and hit protein requirements.
• Contains magnesium which contributes to reduced fatigue
• Added vitamin E, contributing to protection of cells from oxidative stress
• Choose from Original Smooth, Crunchy or Coconut
THE Whey™
This is our tri-blend of the purest whey proteins, specially crafted to deliver the finest nutritionals for promoting muscle growth and mainte
nance. It contains a unique amino acid profile, alongside our own expertly developed blend of enzymes, MyZyme®, which optimise the digestion of these nutrients. Thewhey™ is the choice of champions.
• 25g protein per serving
• Less than 2g carbs and 1g fat
• Choose from six indulgent flavours
Vegan Protein Bar
Vegan Protein Bar
A plant-powered treat to satisfy your sweet tooth after working out, our Vegan Protein Bar crams in 13g of protein — which helps to grow important muscle — as well as 12g of carbs that contribute to normal muscle function after exercise.
And, they've also got over 4g of fibre in each bar, which is an important part of a balanced diet. Ideal for an on-the-go- snack that doesn't derail your training, our plant-powered treats are great for all goals.
Creatine Monohydrate
Ideal fuel for weight-lifting – our hard-hitting formula is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise. Ramp up your reps – simply mix with water or add to your favourite post-workout shake.
• Scientifically proven to increase physical performance
• Essential for all sports and exercise
• Convenient powder form
