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RECIPE

High Protein Cottage Cheese Ice Cream

One spoon of this cottage cheese ice cream and you’ll know exactly why this recipe went viral. It really does speak for itself.

Made with a handful of low-calorie and high-protein ingredients, it’s an absolute wonder for your daily macro goals too. Honestly, who would have thought such an indulgent-tasting, creamy treat could provide 29g of protein for only 225 calories per serving. Sounds too good to be true, but I promise it’s not.

The creator of this delicious recipe, @raziyyz, has some handy tips to share too. Firstly, the higher the fat content of the cottage cheese, the less solid the ice cream mix will become after freezing for over 3 hours — so you keep those super-creamy results for longer. If you use a low-fat option though, don’t worry, you just might have to let it thaw for a little bit before serving.

You could use Greek yoghurt instead of cottage cheese for this recipe, but then you will sacrifice some of that proper cheesecakey flavour (as well as the protein content). And finally, feel free to get creative with the different frozen fruits you use. Raspberries are a solid choice.

Jump to:

What is cottage cheese ice cream

It’s simple really. Cottage cheese ice cream is ice cream made out of cottage cheese — I know, you’d never have guessed. Basically, you substitute the traditional milk or cheese for the high-protein alternative, cottage cheese,

How to store

Once you’ve whipped up your ice cream, you can store it in the freezer for up to three months. Just make sure it’s in an air-tight container, and you’re good to go.

How to make the best cottage cheese ice cream

For a texture that’s similar to traditional ice cream, a higher fat cottage cheese works best. The recipe still works with a low fat or fat-free option, but it’s not as creamy.

Variations and add-ins

The beauty of this recipe is it’s entirely customisable. Switch out the blueberries for your favourite fruit or mix it up entirely. Here’s some of our go-tos:

  • Banana
  • Banana and peanut butter
  • Strawberry and chocolate
  • Lemon

How to serve

There’s no shortage of ways to enjoy cottage cheese ice cream:

  • You could go traditional, serving the ice cream in a bowl or a cone.
  • My personal favourite, serving between two cookies, as an ice cream sandwich.
  • If you’re feeling fancy, serve as a parfait-style dish, layering the ice cream with fresh fruit.

Equipment needed

  • Blender
  • Pan

Cottage cheese ice cream recipe

FAQs

What to do if the ice cream is too hard to scoop?

If your ice cream has been left in the freezer for a prolonged period, it will fully solidify, making scooping nearly impossible. If this happens, pop your ice cream in the microwave for 30 seconds at a time until it’s soft enough to scoop.

Can I use frozen fruit?

If you choose to mix in frozen fruit, it may be harder to blend, but it works nicely. Alternatively, you can add your frozen fruit to a pan and simmer until they become jam-like.

Will I like this recipe if I don’t like cottage cheese?

A common reason for disliking cottage cheese is the texture. But by blending and freezing the cottage cheese, you create a smooth consistency, which isn’t similar to cottage cheese.

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Emily Wilcock
Emily Wilcock Content Executive
After completing an internship with Myprotein, Emily returned to university to finish her Bachelor of Science degree in Business Management and Marketing. With experience in lifestyle writing, Emily aims to entertain and educate through her work. Her focuses include recipes, real and inspiring stories, and working with writers to help provide easy-to-digest evidence-based research. Her work on recipes has been previously featured in The Supplement magazine, with a particular focus on high-protein, nutritious meals, plus advice on how to properly fuel your body. Outside of work, Emily’s top priority is food. She’s a self-professed star baker and a connoisseur of all things baked. In her spare time, she’s either cooking up a storm, our looking out for the opportunity to try out Manchester’s newest restaurants. But as a huge fan of carbs, if it’s not pasta or pasta-adjacent, she’s not interested. If she’s not in the kitchen, she’s tucked up with a book for an early night, or you’ll find her in the gym working up a sweat. Afterall, all those carbs require quite the appetite.

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