Rate My Fridge With Reece Williamson | Episode 4
When he’s not filming a ridiculous challenge for us, Reece Williamson is pretty serious about his training and nutrition.
We all know that to get the most from your workouts, you need proper fuel in the tank — and you can see from Reece’s physique that he’s nailing both. We’re sure you’re just as curious as us to know exactly what he eats to get a six-pack like that.
Our YouTube series Rate My Fridge is here to satisfy that curiosity — giving you exclusive, behind-the-scenes access to the eating habits of some of our favourite ambassadors.
Reece’s episode was far from disappointing, we really feel like we have an insight into all his likes and dislikes (including where he stands in the classic chocolate in the fridge or cupboard debate). We also really admire his mum’s dedication to organisation…
Oh, and if anyone has any thoughts on that “mystery package” please do let us know, because we’re baffled.
Rate My Fridge With Vitruvian Physique | Episode 1
Ever wondered what pro-bodybuilders snack on in secret? Of course you have.
Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.
On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.
Find out more about Lauren’s experience here.
