Ever wondered what protein Eddie Hall, the Beast, takes to fuel his muscles? You’re in luck, because Eddie has revealed his favourite protein and the best times to take it.
The protein world can be overwhelming and difficult to navigate, luckily Eddie breaks down his protein routine in this Instagram video and explains why he chooses to take the protein he does, at the times he does.
Take Home Message
Whether you're training to be the next World’s Strongest Man, or you just want to get your protein routine nailed down, The Beast has some brilliant advice.
After completing an internship with Myprotein, Emily returned to university to finish her Bachelor of Science degree in Business Management and Marketing.
With experience in lifestyle writing, Emily aims to entertain and educate through her work. Her focuses include recipes, real and inspiring stories, and working with writers to help provide easy-to-digest evidence-based research.
Her work on recipes has been previously featured in The Supplement magazine, with a particular focus on high-protein, nutritious meals, plus advice on how to properly fuel your body.
Outside of work, Emily’s top priority is food. She’s a self-professed star baker and a connoisseur of all things baked. In her spare time, she’s either cooking up a storm, our looking out for the opportunity to try out Manchester’s newest restaurants. But as a huge fan of carbs, if it’s not pasta or pasta-adjacent, she’s not interested.
If she’s not in the kitchen, she’s tucked up with a book for an early night, or you’ll find her in the gym working up a sweat. Afterall, all those carbs require quite the appetite.
